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15 Different Push Up Variations

There are tons of other push ups variations you can do (way too many to list)

The beautiful thing about variations is that a simple change hits your body entirely different & can make the movement a lot harder or easier (great for more advanced trainers or those who get bored of doing the same bodyweigt exercises over and over)

Below I show you 15 Different Push Up Variations, So check & try them out + implement 1 into your workouts

What’s your favorite one? Drop it below in the comments!

Luis Carrillo