I went to the store and saw that they had Quest protein samples for $1.
I like their quest bars so I wanted to try their protein powder to see if it’s as good as their bars.
Quick answer to that: I’ll stick to their bars. The protein powder was too “light” in flavor…but back to the story…
I wake up the next day excited to try and open the fridge and [insert face of disappointment] there is no milk.
Protein shakes always taste better with milk so I decided to make my own Almond Milk.
My mom is the one who actually showed me this simple 2 ingredient recipe:
Step 1: Grab almonds
Step 2: Add water
Step 3: Blend
BOOM! You have Instant Almond Milk!
Easy and fast.
I mixed in the quest protein powder with my almond milk and it tasted pretty good.
If you have no milk or prefer to consume non-dairy milks then I invite you to make your own milk like I did.
Grab your blender, add water and throw in some almonds, cashews, peanuts, Brazilian nuts, raw coconut chunks or whatever you desire.
You can always add some cinnamon, stevia or vanilla beans to sweeten if if you desire.
If you give this a go or you already do this on your own, let me know! I would to see your creations.
Attack Life and Get Stronger!
– Luis Carrillo
P.S. The blender I use is a VItamix. This thing is powerful and I can even make almond butter on it. They are pricey but worth it. I see a lot of smoothie shops and restaurants use them for their drinks.