5 years ago I published a video called: How to do Pull Ups with a Door – No Pull Up Bar? No Excuses!
One of the biggest concerns was: Won’t the door break?
And yes it could happen but multiple people have said to put a book or something under the door so pressure is relieved from the hinges. That should help out a lot to not break the door.
My main goal with the video was to show you that there is more than one way to exercise even if it doesn’t look the same.
If your goal is to get stronger at pull ups,
Using different tools and environments will get you much stronger at them since you will be prepared for the different grips & bar sizes.
So that is it today,
Place a book under the door, crank a few pull ups & let me know how it goes 😉
Attack Life and Get Stronger!
– Luis Carrillo